Fitness Training

“Project”Memory training”Diakonia Schwerte radiant faces there certificate transfer for the participants of the project of volunteers memory training”. More than 40 citizens took advantage of the offer of Grete-Meissner-Center and completed a total of 27 training units. Now, the first […]

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Feet Asleep

Should the toes during the first workouts on the elliptical asleep and tingle, it is probably on the position of the foot, that’s not entirely true. A common problem: to sleep 20 minutes training on the elliptical and the toes. […]

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