Indian head massage is an ancient art, which is based on the Ayurvedic system of healing that exists in India for over a thousand years. Applying and practicing every day, this system provide and ensure the health of millions of people in India. The main objective of this procedure, a scalp massage is the release of stress. Unfortunately, stress affects not only our soul but also body. It is material and has accumulate in our bodies in the tissues, muscles and joints of the head, face, neck and shoulders. How is the Indian head massage? Before the beginning of session, the client, fully clothed, sits in a special massage (or, for lack thereof in the most usual hairdresser) chair. Carrying out the procedure of massage, the therapist uses a variety of movements such as rotation, pressing, compression, and others, by which it affects not only on the head, but also on the neck and shoulders.
However, the therapist makes gentle stimulation of biologically active points of the person, which allows for additional effect. Usually a session lasts no more than forty minutes, after which the patient has another fifteen minutes to sit quietly in a chair which is useful for Indian head massage? Indian head massage is a wonderfully effective way to relieve stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. After a session of this massage comes to deep sedation and relaxation, away stress, anxiety. Significantly increased ability to concentrate. What the benefits of Indian head massage? Indian head massage helps to significantly improve not only joint mobility and flexibility in the neck and shoulders, but also stimulates blood circulation and lymph flow, it also frees muscle from stress, relaxes connective tissue and helps in removing the accumulated toxins. Especially good Indian head massage to relieve the effects of deep stress disorders and nervous tension. What side effects and contraindications? After a session of Indian head massage, some patients may experience dizziness, excessive urination, or even muscle aches necks, shoulders and head. Typically, such side effects were not observed, and if present they do not last more than one and a half hours after the session.
In general, patients experiencing a burst of energy and increased mental activity. There are contraindications for this massage. Indian head massage is not worth doing if you have recently had surgery, if there is damage to the skin of the head, neck and shoulders suffer thrombosis, embolism, spondylitis or spondylosis. In any case, before resorting to the Indian head massage, be sure to check with your doctor so as not to damage their health. And be sure to avoid alcohol for five hours before the session.